The Stables Indoor Cycling - Middletown+Bethany Beach Delaware

The Stables Indoor Cycling - Middletown+Bethany Beach DelawareThe Stables Indoor Cycling - Middletown+Bethany Beach DelawareThe Stables Indoor Cycling - Middletown+Bethany Beach Delaware
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The Stables Indoor Cycling - Middletown+Bethany Beach Delaware

The Stables Indoor Cycling - Middletown+Bethany Beach DelawareThe Stables Indoor Cycling - Middletown+Bethany Beach DelawareThe Stables Indoor Cycling - Middletown+Bethany Beach Delaware

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Get ready to sweat, move, + connect with a community of like-minded riders

Get ready to sweat, move, + connect with a community of like-minded ridersGet ready to sweat, move, + connect with a community of like-minded ridersGet ready to sweat, move, + connect with a community of like-minded riders

Our skilled instructors will guide you through a challenging and exhilarating indoor cycling class with added choreography

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Where Community and indoor Cycling Come Together.

Get ready to sweat, move, and connect with a community of like-minded riders as our skilled instructors guide you through a challenging and exhilarating ride.

With the beat of the music driving you forward, you'll feel the burn as you climb hills, sprint through intervals, and power through endurance challenges. Our classes are designed to challenge both your body and your mind, pushing you to your limits and helping you break through barriers to achieve your fitness goals.

But it's not just about the physical workout

Our classes are also a chance to tap into your inner strength, let go of stress and negativity, and focus on the present moment. Our instructors use motivational cues and uplifting messages to inspire you to be your best self, both on and off the bike.


Whether you're a seasoned athlete or a newbie to indoor cycling, our classes are designed to be inclusive and accessible to all. So come join us and find your soul on the bike!

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Middletown Studio Bethany Beach Studio
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Therapist in activewear, here to encourage and inspire

Our signature class. Riders should expect rhythmic-based choreography and upper body movements for the total body workout.

Our signature class. Riders should expect rhythmic-based choreography and upper body movements for the total body workout.

Our signature class. Riders should expect rhythmic-based choreography and upper body movements for the total body workout.

Ride 45

Our signature class in a shorter time with a faster pace. Tailored to help you achieve the burn on a time crunch

Our signature class. Riders should expect rhythmic-based choreography and upper body movements for the total body workout.

Our signature class. Riders should expect rhythmic-based choreography and upper body movements for the total body workout.

Ride 30

This class incorporates our signature style class plus strength work with bands, weights and floor work

Our signature class. Riders should expect rhythmic-based choreography and upper body movements for the total body workout.

This class incorporates our signature style class plus strength work with bands, weights and floor work

Ride + Strength

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Middletown Location

Connect With Us!

We love meeting new riders! Our purpose is to help you develop stability and balance in your life by inviting you to Tone, Sweat, and Transform. And, most importantly, have an awesome time doing it!

Middletown 302-200-3805

407 East Main Street, Middletown, Delaware 19709, United States

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-Bethany Location

The Stables Studio - Bethany 302-213-6580

699 Bethany Loop, Bethany Beach, Delaware 19930, United States

Bethany@TheStablesSpinStudio.com

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