(302) 200 3805 Middletown | (302) 213 6580 Bethany

(302) 200 3805 Middletown | (302) 213 6580 Bethany

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The Stables Studio - Middletown and Bethany Beach Delaware

The Stables Studio - Middletown and Bethany Beach DelawareThe Stables Studio - Middletown and Bethany Beach DelawareThe Stables Studio - Middletown and Bethany Beach Delaware


Our goal is to help individuals find their balance in their chaotic life by offering motivational indoor cycling classes.

Contact Us Now To Book Your Bike

Find Your Balance


The name The Stables comes from the word Stability. Our goal is to help individuals find their balance in this chaotic world through fitness.  

Our mission is more than just exercises it's about mental health. We create an atmosphere where you can thrive and focus on battling through your day to day struggles.

We aren't a gym, we are therapist in activewear here to relate, encourage and inspire

We incorporate different speeds, movements, and resistance on all of our rides which are driven by the beats of your favorite music. 

Book Your Bike

Our Studios offer Rhythmic Indoor Cycling in Middletown and Bethany Beach Delaware. We offer a fun, energetic, and motivating experience while focusing on stability and balance both on and off the bike.    

Our playlist and classes are tailored to work the whole body and create an energy you crave. Our dark room, intense energy and motivating instructor help set the pace while you challenge yourself, encourage others and ultimately live your best life. 

Middletown Location

Connect With Us!

We love meeting new riders! Our purpose is to help you develop stability and balance in your life by inviting you to Tone, Sweat, and Transform. And, most importantly, have an awesome time doing it!

Middletown 302-200-3805

407 East Main Street, Middletown, Delaware 19709, United States

WE ARE TO THE LEFT OF VICKYS FISH FRY

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-Bethany Location

The Stables Studio - Bethany 3022136580

696 Bethany Loop, Bethany Beach, Delaware 19930, United States

Bethany@TheStablesSpinStudio.com

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