Lindsey is originally from Pennsylvania, where she fell in love with the art of indoor cycling. Lindsey began enjoying indoor cycling about four years ago at PA's top studio, BodyRide. BodyRide's owner, Jennifer Marinucci, created an atmosphere and energy that no one can resist, and each of their instructors inspires you to be a better individual in and out of class.
After moving to Delaware, Lindsey searched for a place to spark that passion and energy once more--something that was familiar, but exciting. She struggled to find exactly what she was looking for, and ultimately decided to recreate that environment of energy, community, and stability right here in Middletown.
Emily is a 200 hour registered yoga teacher who specializes in Power and Vinyasa Yoga as well as Yin Yoga. She is yoga certified through the Baptiste Power Institute and did her training at Half Moon Power Yoga in San Antonio, TX. Emily also studied at the University of Delaware where she received her Master’s degree in Nutrition. Additionally, Emily teaches others to live more natural lives by using essential oils and other natural solutions. Emily combines her knowledge of nutrition and essential oils and her passion for yoga and movement to create healthy living practices through classes, workshops and one-on-one sessions with private clients. s.
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